Michael Kostur 10:49 row
2,834
Meters
10:49.7
Time
1:54.6
Pace
199
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 142 |
July 03, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.7 | 2,834 | 1:54.6 | 232 | 1099 | 24 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 10:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 25 |
| 10:49.7 | 206 | 2:00.6 | 199 | 986 | 19 |
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Workout Graph
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