Michael Kostur 10:40 row
2,731
Meters
10:40.5
Time
1:57.2
Pace
193
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 147 |
August 02, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.5 | 2,731 | 1:57.2 | 217 | 1084 | 193 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 23 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1200 | 100 | 24 |
| 10:40.5 | 183 | 1:50.6 | 258 | 1422 | 16 | 19 |
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Workout Graph
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