Michael Kostur 10:47 row
2,785
Meters
10:47.0
Time
1:56.1
Pace
201
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 143 |
August 15, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.0 | 2,785 | 1:56.1 | 223 | 1068 | 24 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 26 |
| 10:47.0 | 223 | 1:45.3 | 299 | 1329 | 24 |
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Workout Graph
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