Michael Kostur 10:51 row
2,963
Meters
10:51.6
Time
1:49.9
Pace
226
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 135 |
October 20, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.6 | 2,963 | 1:49.9 | 263 | 1206 | 24 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 25 |
| 10:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 25 |
| 10:51.6 | 236 | 1:49.3 | 268 | 1221 | 23 |
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Workout Graph
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