Michael Kostur 10:32 row
2,689
Meters
10:32.8
Time
1:57.6
Pace
187
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 131 |
October 22, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.8 | 2,689 | 1:57.6 | 215 | 1039 | 24 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 25 |
| 10:32.8 | 148 | 1:50.8 | 257 | 1185 | 22 |
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Workout Graph
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