Michael Kostur 10:05 row
2,745
Meters
10:05.6
Time
1:50.3
Pace
207
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 173 |
November 13, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,745 | 1:50.3 | 261 | 1197 | 25 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 25 |
| 10:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 26 |
| 10:05.6 | 21 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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