Michael Kostur 6:08 row
1,757
Meters
6:08.4
Time
1:44.8
Pace
148
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 180 |
November 13, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.4 | 1,757 | 1:44.8 | 304 | 1345 | 26 |
| 5:00.0 | 1,412 | 1:46.2 | 292 | 1304 | 26 |
| 6:08.4 | 346 | 1:38.8 | 362 | 1547 | 28 |
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Workout Graph
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