Michael Kostur 10:06 row
2,771
Meters
10:06.6
Time
1:49.4
Pace
211
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 172 |
November 14, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,771 | 1:49.4 | 267 | 1218 | 23 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 24 |
| 10:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 24 |
| 10:06.6 | 26 | 2:06.9 | 171 | 889 | 9 |
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Workout Graph
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