Michael Kostur 10:05 row
2,755
Meters
10:05.7
Time
1:49.9
Pace
208
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 148 |
November 26, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,755 | 1:49.9 | 263 | 1206 | 24 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 24 |
| 10:00.0 | 1,406 | 1:46.6 | 288 | 1291 | 26 |
| 10:05.7 | 15 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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