Michael Kostur 12:41 row
3,584
Meters
12:41.1
Time
1:46.1
Pace
284
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 151 |
December 01, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.1 | 3,584 | 1:46.1 | 292 | 1306 | 27 |
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 26 |
| 10:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 27 |
| 12:41.1 | 815 | 1:38.8 | 363 | 1547 | 30 |
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Workout Graph
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