Michael Kostur 5:27 row
1,517
Meters
5:27.7
Time
1:48.0
Pace
119
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 142 |
February 05, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,517 | 1:48.0 | 278 | 1255 | 119 | 22 |
| 5:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 107 | 23 |
| 5:27.7 | 128 | 1:48.2 | 276 | 1250 | 12 | 22 |
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