Michael Kostur 1:00:00 row
16,052
Meters
1:00:00.0
Time
1:52.1
Pace
1170
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 131 |
February 26, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,052 | 1:52.1 | 248 | 1170 | 1170 | 25 |
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1140 | 190 | 26 |
| 20:00.0 | 2,656 | 1:52.9 | 243 | 1152 | 192 | 26 |
| 30:00.0 | 2,667 | 1:52.4 | 246 | 1164 | 194 | 26 |
| 40:00.0 | 2,676 | 1:52.1 | 248 | 1170 | 195 | 26 |
| 50:00.0 | 2,685 | 1:51.7 | 251 | 1182 | 197 | 25 |
| 1:00:00.0 | 2,720 | 1:50.2 | 261 | 1212 | 202 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.