Michael Kostur 1:00 row
383
Meters
1:00.0
Time
1:18.3
Pace
47
Calories
| Average Watts | 728 |
|---|---|
| Calories Per Hour | 2806 |
| Stroke Rate | 50 |
| Stroke Count | 50 |
| Drag Factor | 146 |
February 28, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 383 | 1:18.3 | 728 | 2806 | 47 | 50 |
| 1:00.0 | 383 | 1:18.3 | 728 | 2806 | 47 | 50 |
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Workout Graph
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