Michael Kostur 0:15 row

52

Meters

0:15.0

Time

2:24.2

Pace

3

Calories

Average Watts117
Calories Per Hour701
Stroke Rate32
Stroke Count8
Drag Factor133

April 07, 2026 09:12:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:15.0 52 2:24.2 117 701 3 32
0:15.0 53 2:21.5 124 725 3 32

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Workout Graph

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