Michael Kostur 0:16 row
39
Meters
0:16.6
Time
3:32.8
Pace
2
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 13 |
| Stroke Count | 3 |
| Drag Factor | 134 |
April 07, 2026 19:40:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.6 | 39 | 3:32.8 | 36 | 424 | 2 | 13 |
| 0:16.6 | 40 | 3:27.5 | 39 | 434 | 2 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q