Michael Kostur 0:40 row
162
Meters
0:40.9
Time
2:06.2
Pace
12
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 19 |
| Drag Factor | 134 |
April 07, 2026 19:44:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.9 | 162 | 2:06.2 | 174 | 898 | 12 | 30 |
| 0:40.9 | 163 | 2:05.4 | 177 | 909 | 12 | 30 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q