Michael Kostur 2:06 row
411
Meters
2:06.7
Time
2:34.1
Pace
23
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 122 |
April 14, 2026 12:08:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.7 | 411 | 2:34.1 | 96 | 653 | 23 | 27 |
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 30 |
| 2:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 27 |
| 2:06.7 | 19 | 2:56.3 | 64 | 537 | 1 | 9 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q