Michael Kostur 2:05 row
415
Meters
2:05.0
Time
2:30.6
Pace
23
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 125 |
April 14, 2026 12:10:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.0 | 415 | 2:30.6 | 102 | 662 | 23 | 30 |
| 1:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 27 |
| 2:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 37 |
| 2:05.0 | 8 | 5:12.5 | 11 | 339 | 0 | 0 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q