Michael Kostur 2:14 row
432
Meters
2:14.8
Time
2:36.0
Pace
23
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 129 |
April 16, 2026 13:16:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.8 | 432 | 2:36.0 | 92 | 614 | 23 | 31 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 32 |
| 2:00.0 | 203 | 2:27.7 | 108 | 720 | 12 | 33 |
| 2:14.8 | 46 | 2:40.8 | 84 | 486 | 2 | 21 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q