Michael Kostur 0:22 row
65
Meters
0:22.0
Time
2:49.2
Pace
3
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 11 |
| Drag Factor | 128 |
April 16, 2026 13:24:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.0 | 65 | 2:49.2 | 72 | 490 | 3 | 30 |
| 0:22.0 | 66 | 2:46.6 | 76 | 490 | 3 | 30 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q