Michael Kostur 0:17 row

47

Meters

0:17.4

Time

3:05.1

Pace

2

Calories

Average Watts55
Calories Per Hour489
Stroke Rate24
Stroke Count7
Drag Factor123

April 28, 2026 20:28:22

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:17.4 47 3:05.1 55 489 2 24
0:17.4 48 3:01.2 59 502 2 24

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Workout Graph

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