Michael Kostur 0:11 row
49
Meters
0:11.1
Time
1:53.2
Pace
3
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 4 |
| Drag Factor | 160 |
May 13, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:11.1 | 49 | 1:53.2 | 241 | 972 | 3 | 22 |
| 0:11.1 | 49 | 1:53.2 | 241 | 972 | 3 | 22 |
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Workout Graph
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