Michael Kostur 0:20 row
115
Meters
0:20.0
Time
1:26.9
Pace
12
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2160 |
| Stroke Rate | 39 |
| Stroke Count | 13 |
| Drag Factor | 132 |
May 26, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.0 | 115 | 1:26.9 | 532 | 2160 | 12 | 39 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 12 | 39 |
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Workout Graph
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