Michael Kostur 2:00 row
425
Meters
2:00.0
Time
2:21.1
Pace
28
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 131 |
May 30, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 425 | 2:21.1 | 124 | 840 | 28 | 16 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 19 |
| 2:00.0 | 181 | 2:45.7 | 77 | 720 | 12 | 13 |
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Workout Graph
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