Michael Kostur 2:25 row
630
Meters
2:25.6
Time
1:55.5
Pace
46
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 132 |
May 31, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.6 | 630 | 1:55.5 | 227 | 1137 | 46 | 16 |
| 2:25.6 | 630 | 1:55.5 | 227 | 1137 | 46 | 16 |
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Workout Graph
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