Michael Kostur 3:24 row
885
Meters
3:24.6
Time
1:55.5
Pace
70
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 131 |
June 08, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.6 | 885 | 1:55.5 | 227 | 1231 | 70 | 27 |
| 2:00.0 | 568 | 1:45.6 | 297 | 1350 | 45 | 28 |
| 3:24.6 | 317 | 2:13.4 | 147 | 1063 | 25 | 27 |
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Workout Graph
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