Michael Kostur 2:10 row
590
Meters
2:10.4
Time
1:50.5
Pace
46
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 132 |
June 08, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.4 | 590 | 1:50.5 | 259 | 1269 | 46 | 21 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 23 |
| 2:00.0 | 289 | 1:43.8 | 313 | 1440 | 24 | 23 |
| 2:10.4 | 23 | 3:46.0 | 30 | 346 | 1 | 9 |
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Workout Graph
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