Michael Kostur 1:00 row
311
Meters
1:00.0
Time
1:36.4
Pace
28
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 132 |
June 08, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 311 | 1:36.4 | 390 | 1680 | 28 | 27 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1680 | 28 | 27 |
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Workout Graph
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