Michael Kostur v925m/r...1 row
925
Meters
2:59.2
Time
1:36.8
Pace
82
Calories
183
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 925 |
| Overall Time | 2:59.2 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 130 |
July 31, 2026 20:36:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.2 | 925 | 1:36.8 | 385 | 1647 | 31 | 183 |
| 2:59.2 | 925 | 1:36.8 | 385 | 1647 | 31 | 183 |
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Workout Graph
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Jul 2026 - RenERGades 1611 Descent - CTC Members
app.erg.zone/w/cQ4oErS0QbuZckp91xaBTA