Michael Kostur 2000m row
2,000m
Meters
6:41.6
Time
1:40.4
Pace
166
Calories
175
Heart Rate
Average Watts | 346 |
---|---|
Calories Per Hour | 1490 |
Stroke Rate | 36 |
March 08, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:41.6 | 2,000m | 1:40.4 | 346 | 1490 | 36 | 175 |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 44 | |
0:19.9 | 200m | 1:39.5 | 355 | 1522 | 42 | |
0:20.0 | 300m | 1:40.0 | 350 | 1504 | 42 | |
0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 | |
0:20.2 | 500m | 1:41.0 | 340 | 1469 | 42 | |
0:20.0 | 600m | 1:40.0 | 350 | 1504 | 39 | |
0:20.5 | 700m | 1:42.5 | 325 | 1418 | 38 | |
0:20.2 | 800m | 1:41.0 | 340 | 1469 | 36 | |
0:20.3 | 900m | 1:41.5 | 335 | 1451 | 35 | |
0:20.4 | 1,000m | 1:42.0 | 330 | 1435 | 32 | |
0:20.2 | 1,100m | 1:41.0 | 340 | 1469 | 36 | |
0:20.2 | 1,200m | 1:41.0 | 340 | 1469 | 33 | |
0:20.1 | 1,300m | 1:40.5 | 345 | 1486 | 33 | |
0:20.2 | 1,400m | 1:41.0 | 340 | 1469 | 33 | |
0:20.0 | 1,500m | 1:40.0 | 350 | 1504 | 33 | |
0:20.0 | 1,600m | 1:40.0 | 350 | 1504 | 33 | |
0:20.0 | 1,700m | 1:40.0 | 350 | 1504 | 33 | |
0:20.2 | 1,800m | 1:41.0 | 340 | 1469 | 33 | |
0:19.9 | 1,900m | 1:39.5 | 355 | 1522 | 33 | |
0:19.4 | 2,000m | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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