Michael Kostur 750m row
750
Meters
2:56.7
Time
1:57.8
Pace
50
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 119 |
March 10, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.7 | 750 | 1:57.8 | 214 | 1036 | 27 | 135 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 26 | 119 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 30 | 137 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 27 | 138 |
| 0:32.9 | 750 | 1:49.6 | 265 | 1213 | 26 | 147 |
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Workout Graph
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