Michael Kostur 750m row
750m
Meters
3:10.6
Time
2:07.0
Pace
45
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 120 |
March 10, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 750m | 2:07.0 | 171 | 887 | 23 | 143 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 24 | 127 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 | 133 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 22 | 152 |
| 0:34.5 | 750m | 1:55.0 | 230 | 1092 | 21 | 163 |
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Workout Graph
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