Michael Kostur 2000m row
2,000m
Meters
6:29.0
Time
1:37.2
Pace
174
Calories
174
Heart Rate
Average Watts | 381 |
---|---|
Calories Per Hour | 1609 |
Stroke Rate | 33 |
March 31, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:29.0 | 2,000m | 1:37.2 | 381 | 1609 | 33 | 174 |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | |
0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | |
0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | |
0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 | |
0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | |
0:19.5 | 600m | 1:37.5 | 378 | 1599 | 34 | |
0:19.6 | 700m | 1:38.0 | 372 | 1579 | 34 | |
0:19.5 | 800m | 1:37.5 | 378 | 1599 | 34 | |
0:19.5 | 900m | 1:37.5 | 378 | 1599 | 31 | |
0:19.7 | 1,000m | 1:38.5 | 366 | 1560 | 33 | |
0:19.5 | 1,100m | 1:37.5 | 378 | 1599 | 34 | |
0:19.4 | 1,200m | 1:37.0 | 383 | 1619 | 34 | |
0:19.5 | 1,300m | 1:37.5 | 378 | 1599 | 34 | |
0:19.5 | 1,400m | 1:37.5 | 378 | 1599 | 31 | |
0:19.4 | 1,500m | 1:37.0 | 383 | 1619 | 34 | |
0:19.3 | 1,600m | 1:36.5 | 389 | 1640 | 31 | |
0:19.2 | 1,700m | 1:36.0 | 396 | 1661 | 34 | |
0:19.4 | 1,800m | 1:37.0 | 383 | 1619 | 31 | |
0:19.4 | 1,900m | 1:37.0 | 383 | 1619 | 31 | |
0:19.5 | 2,000m | 1:37.5 | 378 | 1599 | 34 |
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Workout Graph
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