Michael Kostur 2500m row
2,500m
Meters
10:23.2
Time
2:04.6
Pace
227
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
May 26, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.2 | 2,500m | 2:04.6 | 181 | 922 | 17 |
| 1:29.3 | 500m | 1:29.3 | 491 | 1991 | 38 |
| 0:50.0 | 36 | ||||
| 1:40.0 | 33 | ||||
| 2:30.0 | 34 | ||||
| 3:20.0 | 33 |