Michael Kostur v100m/2:44r...2 row
200m
Meters
0:33.7
Time
1:24.2
Pace
154
Calories
170
Heart Rate
| Rest Distance | 1,800m |
|---|---|
| Rest Time | 6:31.7 |
| Overall Distance | 2,000m |
| Overall Time | 7:05.4 |
| Average Watts | 585 |
|---|---|
| Calories Per Hour | 2314 |
| Stroke Rate | 43 |
February 06, 2021 04:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:33.7 | 200m | 1:24.2 | 585 | 2314 | 43 | 170 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 43 | 0 | |
| r: 2:44 | 750m | ||||||
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 | 0 | |
| r: 3:47 | 1,050m | ||||||
| r1,800m |
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Workout Graph
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