Michael Kostur 2000m row
2,000m
Meters
6:51.0
Time
1:42.7
Pace
161
Calories
175
Heart Rate
Average Watts | 323 |
---|---|
Calories Per Hour | 1410 |
Stroke Rate | 32 |
April 08, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:51.0 | 2,000m | 1:42.7 | 323 | 1410 | 32 | 175 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | |
0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | |
0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 | |
0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 | |
0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | |
0:20.4 | 600m | 1:42.0 | 330 | 1435 | 29 | |
0:21.5 | 700m | 1:47.5 | 282 | 1269 | 34 | |
0:21.5 | 800m | 1:47.5 | 282 | 1269 | 31 | |
0:21.4 | 900m | 1:47.0 | 286 | 1283 | 31 | |
0:20.7 | 1,000m | 1:43.5 | 316 | 1386 | 35 | |
0:20.9 | 1,100m | 1:44.5 | 307 | 1355 | 32 | |
0:21.0 | 1,200m | 1:45.0 | 302 | 1340 | 31 | |
0:20.8 | 1,300m | 1:44.0 | 311 | 1370 | 32 | |
0:21.0 | 1,400m | 1:45.0 | 302 | 1340 | 31 | |
0:20.9 | 1,500m | 1:44.5 | 307 | 1355 | 32 | |
0:20.5 | 1,600m | 1:42.5 | 325 | 1418 | 29 | |
0:20.5 | 1,700m | 1:42.5 | 325 | 1418 | 32 | |
0:20.5 | 1,800m | 1:42.5 | 325 | 1418 | 32 | |
0:19.9 | 1,900m | 1:39.5 | 355 | 1522 | 30 | |
0:19.4 | 2,000m | 1:37.0 | 383 | 1619 | 34 |
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Workout Graph
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