Michael Kostur 2000m row
2,000m
Meters
6:50.7
Time
1:42.6
Pace
161
Calories
166
Heart Rate
Average Watts | 323 |
---|---|
Calories Per Hour | 1412 |
Stroke Rate | 32 |
April 09, 2022 02:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:50.7 | 2,000m | 1:42.6 | 323 | 1412 | 32 | 166 |
0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | |
0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | |
0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | |
0:20.4 | 400m | 1:42.0 | 330 | 1435 | 35 | |
0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 | |
0:20.8 | 600m | 1:44.0 | 311 | 1370 | 32 | |
0:21.2 | 700m | 1:46.0 | 294 | 1311 | 31 | |
0:21.0 | 800m | 1:45.0 | 302 | 1340 | 31 | |
0:20.7 | 900m | 1:43.5 | 316 | 1386 | 32 | |
0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 31 | |
0:21.1 | 1,100m | 1:45.5 | 298 | 1325 | 31 | |
0:21.1 | 1,200m | 1:45.5 | 298 | 1325 | 31 | |
0:20.9 | 1,300m | 1:44.5 | 307 | 1355 | 34 | |
0:21.0 | 1,400m | 1:45.0 | 302 | 1340 | 31 | |
0:20.7 | 1,500m | 1:43.5 | 316 | 1386 | 32 | |
0:20.3 | 1,600m | 1:41.5 | 335 | 1451 | 33 | |
0:20.1 | 1,700m | 1:40.5 | 345 | 1486 | 33 | |
0:20.0 | 1,800m | 1:40.0 | 350 | 1504 | 33 | |
0:19.5 | 1,900m | 1:37.5 | 378 | 1599 | 31 | |
0:19.2 | 2,000m | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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