Michael Kostur 5000m row
5,000m
Meters
27:27.2
Time
2:44.7
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
April 20, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.2 | 5,000m | 2:44.7 | 78 | 569 | 31 |
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 33 |
| 1:40.0 | 31 | ||||
| 3:20.0 | 29 | ||||
| 5:00.0 | 32 | ||||
| 6:40.0 | 30 |
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