Michael Kostur 2000m row
2,000m
Meters
6:39.9
Time
1:39.9
Pace
167
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 32 |
May 25, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.9 | 2,000m | 1:39.9 | 350 | 1505 | 32 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 33 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 |
| 0:20.0 | 600m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.9 | 700m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.8 | 800m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.2 | 900m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.4 | 1,000m | 1:42.0 | 330 | 1435 | 32 |
| 0:19.8 | 1,100m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.1 | 1,200m | 1:40.5 | 345 | 1486 | 33 |
| 0:19.6 | 1,300m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.0 | 1,400m | 1:35.0 | 408 | 1704 | 32 |
| 0:18.9 | 1,500m | 1:34.5 | 415 | 1727 | 32 |
| 0:19.8 | 1,600m | 1:39.0 | 361 | 1541 | 30 |
| 0:21.1 | 1,700m | 1:45.5 | 298 | 1325 | 31 |
| 0:22.1 | 1,800m | 1:50.5 | 259 | 1192 | 30 |
| 0:20.0 | 1,900m | 1:40.0 | 350 | 1504 | 30 |
| 0:18.8 | 2,000m | 1:34.0 | 421 | 1750 | 32 |
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Workout Graph
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