Michael Kostur 341m row
341m
Meters
2:00.4
Time
2:56.5
Pace
17
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
June 05, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 341m | 2:56.5 | 64 | 518 | 25 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 1:01.8 | 340m | 12:52.5 | 1 | 302 | 0 |