Michael Kostur 30:00 row
8,061m
Meters
30:00.0
Time
1:51.6
Pace
582
Calories
176
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 119 |
October 23, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,061m | 1:51.6 | 251 | 1165 | 25 | 176 |
| 30:00.0 | 8,062m | 1:51.6 | 252 | 1165 | 25 | 176 |
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Workout Graph
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