Michael Kostur 2000m row
2,000m
Meters
6:28.8
Time
1:37.2
Pace
171
Calories
178
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 122 |
December 02, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 2,000m | 1:37.2 | 381 | 1611 | 29 | 178 |
| 1:16.5 | 400m | 1:35.6 | 400 | 1677 | 31 | 168 |
| 1:18.3 | 800m | 1:37.8 | 373 | 1584 | 30 | 177 |
| 1:19.0 | 1,200m | 1:38.7 | 363 | 1550 | 30 | 180 |
| 1:19.0 | 1,600m | 1:38.7 | 363 | 1550 | 29 | 182 |
| 1:16.0 | 2,000m | 1:35.0 | 408 | 1704 | 30 | 186 |
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Workout Graph
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