Michael Kostur 0:47 row

132m

Meters

0:47.7

Time

3:00.6

Pace

8

Calories

119

Heart Rate

Average Watts59
Calories Per Hour504
Stroke Rate14
Stroke Count10
Drag Factor118

December 06, 2022 08:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:47.7 132m 3:00.6 59 504 14 119
0:47.7 133m 2:59.3 61 508 14 119

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Workout Graph

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