Michael Kostur 136m row
136m
Meters
0:53.0
Time
3:14.8
Pace
10
Calories
134
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 26 |
Stroke Count | 13 |
Drag Factor | 114 |
December 31, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.0 | 136m | 3:14.8 | 47 | 462 | 26 | 134 |
0:29.6 | 136m | 1:48.8 | 272 | 1234 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.