Michael Kostur 137m row
137m
Meters
3:19.6
Time
12:08.4
Pace
9
Calories
124
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 26 |
| Stroke Count | 14 |
| Drag Factor | 114 |
January 03, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.6 | 137m | 12:08.4 | 1 | 303 | 26 | 124 |
| 0:32.7 | 137m | 1:59.3 | 206 | 1008 | 26 | 124 |
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Workout Graph
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