Michael Kostur 6:28 row
1,525m
Meters
6:28.1
Time
2:07.2
Pace
95
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 115 |
January 08, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,525m | 2:07.2 | 170 | 884 | 20 | 121 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 116 |
| 6:28.1 | 357m | 2:03.3 | 186 | 941 | 19 | 126 |
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