Michael Kostur 2:11 row
417m
Meters
2:11.7
Time
2:37.9
Pace
22
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 101 |
January 10, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 417m | 2:37.9 | 89 | 605 | 18 | 136 |
| 2:11.7 | 418m | 2:37.5 | 90 | 608 | 18 | 136 |
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Workout Graph
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