Michael Kostur v/5:02r...1 row
0m
Meters
Time
Pace
56
Calories
102
Heart Rate
| Rest Distance | 927m |
|---|---|
| Rest Time | 5:02.5 |
| Overall Distance | 927m |
| Overall Time | 5:02.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 101 |
January 11, 2023 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0m | 0 | 22 | 102 | ||||
| 22 | 113 | ||||||
| r: 5:02 | 927m | ||||||
| r927m |
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Workout Graph
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TESTING, 1,2,3, TESTING