Michael Kostur 1:00:00 row
16,086m
Meters
1:00:00.0
Time
1:51.8
Pace
1157
Calories
167
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 112 |
January 27, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,086m | 1:51.8 | 250 | 1159 | 21 | 167 |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 21 | 153 |
| 20:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 21 | 163 |
| 30:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 22 | 168 |
| 40:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 21 | 171 |
| 50:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 21 | 174 |
| 1:00:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 22 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.