Michael Kostur 3:58 row
983m
Meters
3:58.5
Time
2:01.3
Pace
64
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 118 |
February 26, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 983m | 2:01.3 | 196 | 974 | 21 | 144 |
| 3:58.5 | 983m | 2:01.3 | 196 | 974 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.